Break Free & Thrive

Service Description

"The Break Free & Thrive" is a four hour programme that can be completed via a video link or mutually agreed location, where we will uncover what is holding you back from achieving your full potential, whether it is in your professional or personal life. We will change your mindset and create a strategy to move forward and thrive. How does it work, before we have the 1:1 sessions you will be asked to provide a single sheet of paper with a synopsis of your life covering birth to present day, this will assist during our first meeting. The breakthrough session will consist of 4 meetings lasting 1 hour where we will dig deep into your problems, behaviours, traumas and beliefs to establish what is holding you back and then make that breakthrough that you have been looking for. The last session will consist of an hour to discuss your progress and create a clear plan moving forward. You will be given tasks in between sessions to improve on your self-value and build resilience. You will be supported throughout the programme to enable you to ask any questions or share any Aha moments.